Perimenopause is the natural transition leading up to menopause. It's the body's way of gradually moving toward the end of the reproductive years. During this time, hormone levels, especially estrogen and progesterone, start fluctuating. And those changes can affect almost every part of your body.
It can last anywhere from a few years to close to a decade before menopause actually occurs. One of the biggest misconceptions is that hot flashes are the only symptom. In reality, many women experience anxiety, depression, brain fog, joint aches, fatigue, weight changes, skin changes before they ever even have hot flashes. Another myth is that you just have to deal with it.
You don't. There are many treatment options that can help and you deserve to know what those are. When I help patients choose a treatment, there is no one size fits all approach. We look at your symptoms, your medical history, your family history, your lab work, your lifestyle, and most importantly, what your goals are.
Together, we come up with a plan that's right for you. Understanding what's happening to your body helps you recognize the symptoms and know what to expect and feel empowered to ask for help. There are effective treatments available and with the right support, you can continue to feel healthy, active and like yourself again.