Do All Women Go Through Menopause?
Menopause is a natural part of the female biological journey that signals the end of menstruation. You have reached this milestone when you have gone 12 full months without a period. The onset of menopause varies for everyone, but most people begin this transition between the ages of 45 and 55.
The change rarely happens all at once. Many women spend several months to several years in a stage called perimenopause. During this time, hormone levels fluctuate and periods often become irregular.
Eventually, estrogen production declines significantly, and the ovaries stop releasing eggs. This marks the beginning of postmenopause. If you have questions about your cycle or reproductive health, talking with a gynecology specialist can be helpful.
Symptoms To Expect During the Transition
The physical and emotional changes associated with menopause can vary widely. Some women experience mild symptoms, while others find that changes interfere with daily life.
These symptoms are typically linked to declining estrogen levels and may include:
- Hot flashes
- Night sweats
- Chills
- Irregular periods
- Vaginal dryness
- Sleep problems
- Mood changes
- Weight gain
- Slowed metabolism
- Thinning hair
- Dry skin
- Urinary urgency
- Brain fog
- Anxiety
- Depression
Keeping track of menopause symptoms can help you have more productive conversations with your primary care provider. If symptoms are disruptive, hormone replacement therapy may be an option worth discussing.
Other Causes of Menopause
Aging is the most common reason menopause occurs, but it is not the only cause. Some women experience menopause earlier due to medical treatments or underlying conditions.
A total hysterectomy, which involves removal of both ovaries, causes menopause to occur immediately. Because the hormonal change is sudden, symptoms can be more intense. Certain cancer treatments, including chemotherapy and radiation, may also impair ovarian function.
Primary ovarian insufficiency is another less common cause. In this condition, the ovaries stop functioning before age 40, often due to genetic or autoimmune factors.
Protecting Your Health After Menopause
After menopause, declining estrogen levels can increase the risk of certain chronic conditions, including heart disease. Maintaining a healthy lifestyle and keeping up with regular medical checkups becomes especially important.
Bone health is another key concern. Rapid bone loss in the years following menopause can lead to osteoporosis, increasing fracture risk. Staying active and ensuring adequate calcium intake can help support bone strength.
Your primary care or Obstetrics and Gynecology provider can help you create a long-term wellness plan tailored to your needs. While menopause is a common life stage, each person’s experience is different, and individualized care matters.
If you don’t have a Baptist Health Obstetrics and Gynecology provider, call 1.844.755.7460 or visit our provider directory to find one.
