May 09, 2018

Strawberry Ginger Refresher

Craving a refreshing porch-sippin smoothie? Plenty of reasons to love the strawberry ginger refresher .. and we can almost guarantee you’ll be making some for the neighborhood soon!


1 cup frozen, whole, unsweetened strawberries
1 (8 oz) can unsweetened pineapple chunks with juice
½ cup soy milk
1T honey
½ tsp grated ginger


In a blender, combine all ingredients and puree until smooth.

Makes 1 (16oz) serving

Nutritional Information:

Per serving:

230 calories
3g fat
5g protein
52g carbohydrates
0 mg cholesterol
21mg sodium
6g fiber

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