Making health a priority for the men in your life

PADUCAH, KY (June 11, 2026) — Many men will change the oil in their car before scheduling an annual physical, but physicians say skipping preventive care can have serious consequences.

On average, men die almost six years earlier than women. Data from the Centers for Disease Control and Prevention (CDC) shows that part of the reason is that men are less likely to visit the doctor and participate in annual exams.

During Men’s Health Month, Baptist Health providers are reminding men that routine screenings and annual wellness visits can help detect conditions like heart disease, diabetes and cancer before symptoms appear.

“Annual exams are not visits to talk about problems,” said Allan Wells, MD, Baptist Health Medical Group Primary Care. “Our goal is to check key items and ask critical questions to identify potential concerns before they ever become an issue.”

These annual check-ups are where men will be screened for a number of conditions they are more prone to, including:

• Abdominal aortic aneurysm (ages 65-75)
• Blood pressure
• Colorectal cancer (beginning at age 45)
• Cholesterol screening (beginning at age 35)
• Diabetes screening
• Heart disease
• Lung cancer
• Prostate cancer

Dr. Wells emphasizes that preventive care plays a key role in long‑term health and encourages patients to take an active role in their well‑being.

“I would advise that even if you feel well, show up, get a physical, ask questions, and take advantage of recommended screenings and immunizations,” added Dr. Wells. “This approach ensures you’re receiving care promptly before issues appear.”

There are two important steps to be taken to improve men’s health. First, encouraging men of all ages to attend their annual exams and get screened for cancer, heart disease and other conditions listed above. The second step is for men to stay active. Being active for just 30 minutes a day is a preventive measure that can lower the risk of these diseases and conditions. 

“Not all physical activity improves health in the same way,” said Dr. Wells. “Many jobs and daily tasks build strength through lifting, carrying, or repetitive motion, but they may not adequately improve cardiovascular or metabolic fitness. 

“Activities that raise your heart rate for a sustained period, such as brisk walking, cycling, or interval-style exercise, are important for heart health, blood sugar control, and overall longevity. A balanced routine that includes both strength and metabolic conditioning provides the greatest health benefit,” added Dr. Wells. 

This month gives healthcare providers, as well as individuals, an opportunity to encourage men and boys to seek regular medical advice and live a healthy lifestyle.

To learn more or schedule an appointment with Dr. Wells, call 270.415.4645.